LUXURY HOLISTIC RETREAT
Up To 16 Guests
MAR - MAY
JUN - AUG
SEP - NOV
DEC - FEB
A Sanctuary For Aligning Body, Soul And Spirit
SHA is a life-transforming experience, in which guests begin to understand health not just as the absence of disease, but as an optimal state of physical, mental, and spiritual well-being in harmony with the environment. SHA SPAIN is in one of the finest locations in the Mediterranean, enjoying a privileged climate with 330 sunny days a year. Facing the charming village of Altea, between the cities of Alicante and Valencia, is integrated with a natural park, home to one of the main ornithological reserves in Europe, Sierra Helada Natural Park.
SHA Nutrition is a healthy, energetic and balanced diet inspired by millennia-old principles, and adapted to modern life. It is a practical and attractive approach, respecting nature’s seasonal and regional offerings, and customised for each guest’s needs.
Effective and proven natural therapies. Their objective is to reactivate the regulatory power of our bodies, which we sometimes block or weaken with bad habits. SHA seeks integrated solutions to strengthen the immune system and enhance the body’s own healing power.
Preventive & Healthy Ageing
Be your best self at any stage of life. It is impossible to stop ageing, but at SHA you will find the most advanced techniques and knowledge to delay its effects. Enjoy a better quality of life by slowing down cell degeneration and preventing premature ageing.
SHA offers minimally-invasive treatments, capable of rejuvenating the physical appearance, delaying the signs of ageing and enhancing the body’s natural beauty with Regenerative and Revitalising Medicine Units, applying the most advanced biotechnology and procedures based on the integration of the human biosystem.
Cognitive & Emotional Health
The Cognitive Stimulation Unit at SHA has the most advanced methods and technology for developing all the potential of your mind, maximising its cognitive capacities and preventing or reversing some neurodegenerative symptoms.
Wellbeing and Inner Balance
Exercise your spirit and connect with your inner self. SHA offers disciplines focused on your optimal emotional and mental balance such as meditation, mindfulness, yoga, Pilates, stress management, coaching and psychotherapy.
Healthy Living Academy
Maintain long-term health through the incorporation and learning of new habits. SHA offers a selection of conferences, healthy cooking classes, relaxation, meditation, yoga, mindfulness and other activities that provide the tools and knowledge you need to enjoy lasting well-being.
At SHA you will find an outstanding team of experts, the most innovative exercise equipment and ideal environments to challenge your own limits, improve your performance and increase vitality through a personalised, functional and balanced training approach.
A New Perspective On Health
“Let food be your medicine and medicine be your food”
— Hippocrates —
The SHA Integrative method brings together the latest advances in scientific medicine and the most effective natural therapies, giving special prominence to healthy and balanced nutrition. The Integrative method is based on 8 main areas: healthy nutrition, natural therapies, preventive and healthy ageing medicine, advanced aesthetics, cognitive stimulation and emotional health, well-being and inner balance, and physical performance. All of this is accompanied by learning new healthy habits through SHA’s Healthy Living Academy.Read More
There are a number of outstanding, internationally renowned experts at SHA Spain, including specialists in nutrition, preventive medicine, anti-ageing, genetics, holistic medicine, dermo aesthetic medicine, regenerative medicine, revitalizing medicine, physical and sports activity, psychology, dentistry, bioenergetic medicine, cognitive stimulation, and more. They all share one objective: to improve your life.
Your Healthy Home Away From Home
A Place of Life in Harmony With Nature.
Welcome to SHA Residences, a pioneering, luxurious and healthy residential complex. It counts with 11 luxurious suites of 3 different typologies, each one has a private and independent entrance. In addition, the residences are integrated and connected with SHA Wellness Clinic spaces. An innovative residential complex, built in compliance with the highest design and comfort standards. All the residences have a private pool and 2 or 3 bedrooms.The perfect layout to make your daily life a pleasant and lovely healthy experience.
Healthy and conscientious nutrition should be everyone’s privilege. The SHA Foundation makes a significant contribution to society by dedicating resources and effort toward research, development and public communication about the close relationship between health and nutrition. With each stay, guests contribute to the greater good by helping us transmit integrative health care to a wider audience.
Luxury Accommodation at SHA Wellness Residences.
Mind & Body Sessions
Special Activities For Kids
Private trips for groups can also be arranged.
OUTDOOR EXPERIENCES AVAILABLE
Golf Courses in the Area
Sailing the Mediterranean
Join some of the most accomplished people on the planet in the quest for enriching adventures, human connection and personal transformation.
Unique access to people and places that are often inaccessible, join our community of global travellers with a guestlist applicaiton.
A MEANINGFUL MISSION
Give back to local communities, supporting conservation causes or social initiatives that improve the quality of life for others.