USA / UK
This is a Mindfulness programme that has provided a positive transformation to over 100,000 people in the last 50 years.
An intensive week-long residential course that promotes personal discovery and development, run in 17 Institutes across 14 countries.
The Hoffman Process is about nurturing people, taking them away from their normal life and giving them a break to reflect. Some describe it as a mindful detox, to reconnect all things emotional, intellectual & nutritional.
The Hoffman Process combines intellectual, emotional, physical and spiritual work and provides an all-round approach to resolving many of life’s problems, decoupling the past from its impact on the present and guiding to a mindful outlook to one’s reactions.